Everest High Pass Trekkking

Everest High Pass Trekking

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  • Detail Itinerary
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Everest High passes Trekking is Challenging and famous trekking trail in Everest Region.This trek offers you a technical and adventurous experience. Everest High pass trekking include crossing of the Kongma-La pass(5535m), Cho-La Pass (5420m)and Renjo-La Passes(5446m) can link the major valleys in teh Everest Region. Everest High pass trekking combined with ascents of Kala Pater (5545m) and Gokyo Lake (5350m), this is perhaps the ultimate Everest experience in Khumbu Himalaya range. For the Everest comfort trekking, From Kathmandu you will fly to Lukla and follow the classic Everest Ttail through Namche Bazaar, Tyangboche and Dingboche to the Kongma-La Pass Surrounded bh Dramatic views of Ama Dablam, Makalu and the Lhotse, Nuptse face. From the Kongma La pass, you will desccend to the Khumbu Glacier and then ascend Kala Patar for breathtaking close-up views of Mount Everest and a sea of other Himalayan giants. You traverse the glaciated Cho-La pass to Gokyo, where we explore the valley and climb Gokyo Ri to enjoy more excellent mountain views including another angle of Everest and Cho oyu on the Tibetan boarder to the north then bear west to scramble across the Renjo-La, Dramatically back-dropped by th Everest Range to enter the Bhote Kosi valley, where you walk along grazing pastures and a trading route used by yak trains from Tibet to Thame then you will re-trace your earlier steps to Lukla and then fly back to Kathmandu.

From this positions we have a totally different perspective, we see an even larger Everest. This trek offers so many stunning views and great experiences, undoubtedly you will be left with memories to cherish for the rest of your Life.

Trip Facts:

Country: Nepal
Trekking Type: Tea House and Camping
Max Altitude: 5545 M( Kalapattar )
Group Size: 01 - 12
Trip Duration: 23 Days
Best Season: Mar - May | Sep - Dec
Trip Grade: Adventurious
Start - End: Kathmandu to Kathmandu

Outline Itinerary

  • Day 01: Arrive at Kathmandu, O/N at Hotel.
  • Day 02: Kathmandu Valley Sightseeing pre- Treks (1300m), O/N at Hotel.
  • Day 03: Fly from Kathmandu to Lukla (2,800m)-30 munities, trek to Phakding
  • (2,610m),O/N at Guesthouse.
  • Day 04: Trek to Namche Bazaar (3,440m), O/N at Guesthouse.
  • Day 05: Acclimatization in Namche Bazaar and visit Khumjung Village (3,790m), O/N atGuesthouse.
  • Day 06: Trek to Tyangboche (3,867m), O/N at Guesthouse.
  • Day 07: Trek to Dingboche (4,358m) , O/N at Guesthouse.
  • Day 08: Acclimatization day at Dingboche, O/N at Guesthouse.
  • Day 09: Trek to Chukkung (4,730m) explore around, O/N at Guesthouse.
  • Day 10: Chhuking via Kongma La (5,546m) to Lobuche (4,930m) , O/N at Guesthouse.
  • Day 11: Trek to Gorakshep (5100mtrs) walk 3 hrs, O/N at Guesthouse.
  • Day 12: Trek to Gorakshep (5,140m) - 3 hours & Everest Base Camp (5400m) ,O/N at Guesthouse.
  • Day 13: Trek to Kalapater (5,545m) -2 hours & Stroll back to Dzongla (4,830m) , O/N at Guesthouse.
  • Day 14: Dzongla via Chola La (5,320m) to Tangnank (4,700m) , O/N at Guesthouse.
  • Day 15: Trek to Gokyo (4,790m) , O/N at Guesthouse..
  • Day 16: Rest Day in Gokyo (4790m)/ Explore day in Gokyo Peak (5,350m) , O/N atGuesthouse.
  • Day 17: Gokyo via Renjo La (5,446m) to Marulung (4,150m) , O/N at Guesthouse.
  • Day 18: Trek to Thame (3,800m) , O/N at Guesthouse.
  • Day 19: Trek to Namche Bazar (3,440m) , O/N at Guesthouse.
  • Day 20: Trek to Lukla (2,800m) , O/N at Guesthouse.
  • Day 21: Fly back to Kathmandu -30 munities, O/N at Hotel.
  • Day 22: Farewell friend day in Kathmandu (1,350m),
  • Day 23: Final Departure to your Destination, O/N at Hotel.
  • [NOTE: The above information is a guide and standard template of what we provide. The trek can be customized at your request to accommodate your specific requirements.]
  • Day 01: Arrive at Kathmandu(1300m).
    Upon arrival at international airport meet assist and transfer to the Hotel (star category, very nice and centrally located at Thamel), take rest and free at afternoon.
  • Day 02: Kathmandu Valley Sightseeing pre- Treks (1300m).
    After breakfast the day will start to our guided trip to cultural world heritage sites in Kathmandu valley; the pilgrimage sites of Hindus temple Pashupatinath, the world biggest Bouddhanath stupa and visit Swoyambhunath Stupa also known as monkey temple. After exploring the surrounding areas visit historical Kathmandu Durbar Square with temple, unique architectures and Kumari (living goddess). Evening pre-trip discussion and introduce with our fellow trekking staff for your adventure trip. Overnight at Hotel with BB Plan.
  • Day 03: Fly from Kathmandu to Lukla (2,800m) -30 munities, trek to Phakding (2,610m) -3/4 hrs.
    Early in the morning fly Kathmandu to Lukla (30 to 40 min) then final preparations for the trekking. From Lukla you'll pass Chaurikharka village and make a descent towards the Ghat (2,530m). The trail follows the bank of the Dudhkosi River. To assist acclimatization, this first day Treks is 3 to 4 hrs short distance. But if people are still interested to do more activities they will have an opportunity to do the side trip to monastery around in Phakding. Overnight at Guesthouse with BLD Plan.
  • Day 04: Phakding to Namche Bazaar (3,440m) -5/6 hrs.
    The trail follows the Dodh Kosi River banks and reaches in Tok Tok. You can see excellent views of Thamserku peak from here. Then trail climbs to Chomoa, site of an agricultural project farm, still trail climbs to Monju (2,840m) and enters the Sagarmatha National Park Area (1,148 sq km, established in 1976). Walking some distance up you will be at Jorsale (2830m) and after cross last (fifth number) bridge the trail again long climb on where you have the view of Mt. Everest, over the right Nupste (7,879m). After 5 to 6 hrs walking the trail reaches the street of Namche Bazaar at last. Stay overnight in Namche Bazaar overseers’ snow capped Mountains and Sherpa heritage. Overnight at Guesthouse with BLD Plan.
  • Day 05: Acclimatization in Namche Bazaar and visit Khumjung Village (3,790m)
    After having late breakfast walk for the sightseeing around Namche Bazaar then hike to the Everest View Hotel. The ideal place to overview some of the outstanding mountains such as Mt.Everest, Nupste, Ama Dablam, Kangtegha, Thamserku, Kusum khangru, Kwangde and Khumbi yu La etc. While seeing spectacular view of mountains trail led you in Khumjung valley, where can see Hillary School, ancient Monastery with Yeti skull and Khunde Hospital, and then return back to Namche. If you have still willing to visit you can go mountaineering museum and visit the Sagarmatha Pollution Control Committee (SPCC) in Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people in here. Above the police check post you will see Sagarmatha National Park headquarters and visitor center; it is open 8 am to 4 pm except Saturdays and government holidays. Overnight at Guesthouse with BLD Plan.
  • Day 06: Namche Bazaar to Tyangboche (3,867m) -5/6 hrs.
    After breakfast we start our trek with pleasant walk trail through the forest with magnificent view of mountains until Kenjoma, where the trail joins from Khumjung. After pass the small settlement Sanasa the trail drops towards Phunki Thanga (3,250m). Then it climbs steeply through forests on the Tangbuche monestary sits at 3,867m. The view from here is rightly deemed to be one of the worlds magnificent; Kwangde, Tawachee, Everest, Nuptse, Lhotse Ama Dablam, Kantega and Thamserku provide a stimulating panorama of Himalayan view. Stay overnight in Tengboche. Overnight at Guesthouse with BLD Plan.
  • Day 07: Tyangboche to Dingboche (4,358m) -5/6 hrs.
    After breakfast, trail descends down from Tengboche, through the rhododendron forest to Deboche and crossing a bridge over the raging Imja Khol River. The trail for Dingbuche follows the climbing route of Island peak and Phokalde peak etc. It is gateway to Chukung and farther beyond for the most challenging traverses towards Makalu area and Hinko Valley via Sherpani col (6,100m) and Amphu Laptsa pass( 5,780m) trips. Overnight at Guesthouse with BLD Plan.
  • Day 08: Acclimatization day at Dingboche.
    On this day you may have full day rest or there are some places where you can go for a day hike; up to Chhukung(4,730m) for acclimatization (point of climbing famous Island peak) or climb up to Nagarjun Peak about two hours offer view of Imjatse Valley with Dingbuche village and Mt.Makalu(8,463m), Ama Dablam, Island peak etc. And back to Dingboche for overnight. Overnight at Guesthouse with BLD Plan.
  • Day 09: Dingboche to Chukkung (4,730m) explore around.
    This is important acclimatization/rest day today with the option of hiking high up to Chhukung Ri (5,546m) for 360 degree mountains sensory or visit Island peak base camp. We spend the day relaxing or exploring with tremendous mountain scenery of Lhotse (8,501m), Makalu (8,463m), Nuptse (7879m), and Imja Tse/ Island peak (6189 m), Barunche (7,220m), Amadablam (6,814m),Thamserku (6,608m), Kawangde etc. more two dozen snow capped mountains from the ridge above the Chhukung valley. We have to prepare for first high pass, the Kongma La Pass at 5,535meters.Overnight at Guesthouse with BLD plan.
  • Day 10: Chhuking via Kongma La (5,546m) to Lobuche (4,930m) – 7/8 hrs.
    After very morning breakfast with pack lunch, the rocky small trail leads you ascent up to Kongma La (5,535m). Probably, you find this pass bit harder than previous days trekking, even you have penalty of incensement for your destination. We head down directly west out of Chukhung on a small, rocky trail and contour around many hillsides, usually not very steeply, until we reach the Pokalden Base Camp and after a few other hills, steeper, we will reach another Base Camp for Pokalden and a clear blue lake which sits just below the pass. The trail still leads us half hour on good looks impossibly built into the cliff-side, and after few hours later we have reached the Kongma La, our highest pass at 5,546 meters. Then the trail descends steeply and get in Lobuche crossing Khumbu glacier. Overnight at Guesthouse with BLD Plan.
  • Day 11: Lobuche to Gorakshep (5100mtrs) walk 3 hrs.
    We get an early start to avoid the "crowds" that can converge on Kala Pattar at some times of the year, and to get the clearest views. We trek alongside the Khumbu Glacier as the path winds over the rocky moraine towards the settlement of Gorak Shep. We are high, among the glaciers of the world's highest peaks, at the junction of two large glaciers and nestled in an amphitheatre of peaks. Pumori (7145 m), Lingtren (6697 m), Nuptse (7745 m) and of course Everest (8848 m). Overnight at Guesthouse with BLD Plan.
  • Day 12: Lobuche to Gorakshep (5,140m) - 3 hours & Everest Base Camp (5,364m) -2/3 hrs.
    After breakfast the trek continues gently climb and sometime direct ascent to nearby glacier. The trail goes to Gorakshep is rocky and windy but it offers the good view of Mt. Pumori and there are beautiful views of the Everest Base camp and glacier with scenic view. After lunch, we ready for our adventure to the targeted destination and we continues our trek towards the Everest Base Camp and to the Khumbu Ice-fall, the path from here can be misleading, follow the lead Sherpa, every year the trail changes due to the movements of the glacier, the walk is quite strenuous due to the high altitude and thin air, the walk passes through over rocky dunes and moraine and streams, till you reach the base camp. If you are during the high expedition season have fell like city. It takes 2-3 hrs to get to base camp and after a grand time here go back over the journey to Gorekshep. Overnight at Guesthouse with BLD Plan.
  • Day 13: Gorakshep to Kalapater (5,550m) -2 hours & Stroll back to Dzongla (4,830m) -5/6 hrs.
    Very in morning climb up 2 hour on our pace Kalapater for 360 degree view of the mountain peaks. When reaching the top, you will feel joyful as you achieve the moment that you been dreaming, since the planning of your journey. A small rocky peak “Kalapater” offer you beyond imagination as the Everest looks amazing, the panoramic view from this spot is something to cherish, and you feel it’s worth the hard climb up to here and to feel at the top of the world, and can be seen to the south Khumbu glacier sweeps below you, and you can also see the Everest Base camp down below on the moraine of Khumbu glacier and many mountains scenery; Pumari (7,145m), Lingtren (6,695m), Khumbutse (6,623m), Changtse (7,550m), Nupse (7879m), Everest itself etc. After breakfast we trek down to same way until below Lobuche then head west towards the Cho La Pass, contouring around a headland towards the picturesque mountains scenery trail to the Dzongla (4,830m). Staying overnight enjoy the scenery of Himalaya. Overnight at Guesthouse with BLD Plan.
  • Day 14: Dzongla via Chola La (5,320m) to Tangnank (4,700m) -6/7 hrs.
    The views today are magnificent even we leave the Everest behind us but Mt. Cho Oyu (8,153m) the sixth highest mountain in the world. The trail up to Cho La Pass is hard work, involving a steep scramble up rock boulders and then a walk across the gently ascending, snow-covered glacier on the pass. Even though, the views of the route ahead of the glacier itself are breathtaking. For the first part of the descent there are discernible paths that zigzag down the mountainside - slippery in snowy rocky trail. Then we descend through steep boulder scattered slopes to the Gokyo valley; turquoise lakes and great glaciers. Finally we climb a gentle slope to the top, from where it’s all downhill following a narrow river valley all the way to its base where we overnight at Tangnak (4,700m), a small Sherpa settlement beneath huge rock. Overnight at Guesthouse with BLD Plan.
  • Day 15: Thangnak to Gokyo (4,790m) -2/3 hrs.
    After late breakfast the trail leads us through the Nagjumpa glacier (biggest glacier of the Nepal Himalaya) and ascending trail catch the main route of Gokyo on the beautiful second lakes with Siberian ducks swimming across the mirror-calm surface. The rest of the day you can relax in hotel or climb up to Gokyo Peak (5,350m) explore. You can have this trek in a lifetime opportunity to enjoy the beautiful isolated Himalayan scenes by exploring around. Overnight at Guesthouse with BLD Plan.
  • Day 16: Rest Day in Gokyo (4790m)/ Explore day in Gokyo Peak (5,350m) -2 hrs.
    Early in the morning about 2 hours hike up to the Gokyo Ri (5,360m) for the breathtaking view of splash a sunrise top of the mountain four highest mountains including Mt. Everest view and many more snow caped scenery. This will be unforgettable life time memories and enjoy around the top. You can see the Cho-yu base camp and Ngazumpa glacier; one of the biggest glacier in the world and stroll back to hotel for overnight. You will be overjoyed when you reach the summit with spectacular view of mountains surrounding us are Cho Oyu (8,153m), Gyangchung Kang (7,922m), Lhotse (8,501m), Makalu (8,463m), Cholatse (6440 m), Taweche (6,542m), Kantega (6,685m), Thamserku (6,808m), Lobuche (6,145m) and Mt Everest (8,848m). Hundreds of other unnamed peaks fill the scene, whilst below us the Ngozumba Glacier, the largest in Nepal, stretches through the valley. We have a great memories and stroll back an hour to Gokyo for breakfast then take a rest and relax all the day. Overnight at Guesthouse with BLD Plan.
  • Day 17: Gokyo via Renjo La (5,446m) to Marulung (4,150m) – 7/8 hrs.
    Today is big day over the Renjo La (5,340m) you leave your camp following an early breakfast and climb into a wide curie making for the ridge line ahead of you. This is our last challenging Pass, when you come over the pass you are greeted with an incredible panorama looking out over the turquoise lakes at Gokyo and across the Mt. Everest. You descend over rough glacial slabs and moraine to you campsite in a secluded location on the western shore of Gokyo. Probably, we need ropes to descend into remote northern valley about 100mtrs during Nov-Feb. There is a chance we will meet Tibetan Traders descending from the Nangpa La pass that leads through the Himalayas from Tibet with their caravans of woolly yaks laden with goods. . You can have this trek in a lifetime opportunity to enjoy the beautiful isolated Himalayan scenes by exploring around. Overnight at Guesthouse with BLD Plan.
  • Day 18: Marulung to Thame (3,800m) – 4/5 hrs,
    We are heading down into Nangpa Valley. Until 2005 this valley was off limits to trekkers because it was a main access route to the pass linking Nepal and Tibet. From decade, many Tibetan traders have traveled this route, bringing a variety of Chinese goods on the backs of their yaks to sell in Namche Bazaar. The Thame monastery which is attached with the rock famous ancient monetary was built in fourteenth century. Trek back to the lodge. You have great chance to talk with Everest Hero Mr. “Appa Sherpa”, about his experience of 20 times Everest sumiter. Over night at Thame.BLD
  • Day 19: Trek to Namche Bazar (3,430m) -3/4 hrs,
    After breakfast the treks leads us down the river then goes gradual down and kind of flat turn south down valley towards Namche Bazaar through rhododendron and juniper forest with isolated Sherpa village. The rest of day we enjoying with tremendous mountains scenery in Namche Bazaar.Overnight at Guest House, BLD.

    Day 20: Namche Bazaar to Lukla (2,800m) -6/7 hrs,
    After a long walk we'll have long last day trek back to Lukla today, we descend the long way before cross the bridge and further walk to Monju and stop in Phakding for lunch. We will remind again enjoying the lush green scenery around and passing through the incredible mountain scenery and local Sherpa village until Lukla. You'll have time to wander around the areas and guide will re-confirm your flight ticket and enjoy the last celebrate dinner with your crew and overnight at hotel. BLD

    Day 21: Fly back to Kathmandu -30 munities.
    Normally, the flight for Kathmandu is morning due to the wind in afternoon; sometime the flight time can be delayed due to bad weather and other reason beyond our control. Anyway we will fly back to Kathmandu and your guide will transfer to hotel then you may have time to relax after long journey and take back your breath and rest at your hotel rest of day, Overnight at Hotel, BB.
  • Day 22: Farewell friend day in Kathmandu (1,350m),
    In this pleasant day you may have full day at leisure either relax at hotel or explore the around Thamel. Today is day of ending your journey, so we would like offer you farewell dinner in Nepali typical Restaurant and hand over you Trip Certificate, Trekking Permit and TIMS Card for memory of Nepal trip .Overnight at Hotel, BB.
  • Day 23: Final Departure to your Destination
    Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until departure flight/drive. Our assist will be transfer to the International Airport for your departure flight to your onwards destination.
  • [NOTE: The above information is a guide and standard template of what we provide. The trek can be customized at your request to accommodate your specific requirements.]
"So What you are Paying For?"
What you are paying for, we would like to explain to you. We are a local company providing world-wide travelers with internationally qualified services. We provide you with the lowest cost possible for fully inclusive trips that have no hidden fees. We guarantee your safety, satisfaction, and long-lasting memories of your experience of Nepal Journey.

Cost Include

  • International & domestic airport transfers as per the itinerary.
  • Hotel in Kathmandu with BB Plan.
  • Welcome and Firewell Dinner.
  • Internal transport and flight within your Nepal staying as per the itinerary.
  • 3 meals a day during the trekking (Breakfast, Lunch & Dinner) as indicated by the itinerary.
  • Accommodation while trekking in twin sharing basis tents or local lodges / guesthouses.
  • All trekking and climbing related permit & fees,(Entry Permit and TIMS Card).
  • Professional English speaking tour leader, guides and necessary porters.
  • Sleeping Bag and Duffel bag for during Trekking period.
  • A comprehensive medical kit.
  • All government and local taxes.

Cost Exclude

  • International air fare to/ from Nepal.
  • Entry Visa fees - at present $25 for 15 day, US$ 40 for 30 day, and US$ 100 for three month visa on entry into Nepal.
  • Lunch and Dinner in Kathmandu.
  • Insurance which covers, medical, emergency evacuation, lost, theft expenses.
  • Drinks: both alcoholic and bottled other than sterilized drinking water.
  • Laundry fees.
  • All food and beverages other than on the itinerary.
  • Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary.
  • Personal gear and expenses.
  • Tips and gratitude provided to staff.
What type of shape do I need for this Trip?
Everest High Pass Trek is a suitable trek for thoso people who are moderately fit, and little previous adventures experience is required. Some physical fitness programs such as running, swimming and walking are recommended before your Everest High Pass Trekking. Persons suffering from a pre-existing medical condition must seek medical advice/consent before considering the trek. Whist on the trek, it is common to experience some discomfort before being fully acclimatized.


Will somebody come to pick up me at the Airport upon my arrival?
Yes, Global Holidays Adventure representative will be there to greet you outside of Terminal Hall. He will be displaying an Global Holidays Adventure name with your name on it. Upon arrival, you will be transferred to your Hotel.


Visa info: Entry Visa fees- at present $ 25 for 15 day, $ 40 for 30 days and $ 100 for three month visa on entry to Nepal. You can take visa after landing Nepal in Tribhuwan International Airport.

What sort of accommodation can i expect in Kathmandu and in Trekking?
In Kathmandu: Here are all kind of Hotel simple hotel to 5* hotel. Its depends on your demand but normally in our trekking package we use standard rooms from 3* or 4* on BB Basis.

During Trekking:
You will have teahouse/Lodges generally provide basic clean facilities with a mattress and a quit blanket. We can also offer you Global Holidays Adventure's sleeping baggage if needed ( which need to return after the trip) but it is good idea to have your own sleeping baggage always. We usually provide you single and double rooms as well as the occasional dormitory. The dining room is sownstairs around a fire. All food will be cooked to order in the little kitchen. You should not enter the kitchen unless asked to do so.


Toilet Facilities During Trekking: On, Trek common toilet facilities are available at Tea House. Now some teahouse have attached bathroom.

Shower Facilities:
You will have hot shower in all teahouses but some place there isnot hot shower, we will provide you hot water in bucket for Shower.


Do you use porters/ yaks on the trek or do we carry all of our own gear?

Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc only.


What kind of food can i expect in Trekking?

Most of Teahouse cook a delicious range of mostly vegetarian fare Pasta, Tuna Bakes, Noodles, Potatos, Eggs, Dalbhat, Bread, Soups, Fresh Vegetable ( variety depends on the season) and even some desserts like Apple Pies, Pancakes and some interesting attempts at Custard. You will find a lot of garlic items on the menu, eat some every day because it assists with acclimatization. In many larger villages you may find some meat on the menu. You cal always get hot chocolate, tea, coffee, hot lemon as well as soft drinks. Each day dinner and breakfast are used to take in the same lodge you spend the night. Lunch will be take on the way to distination.


What sort of transportation I use?

Global Holidays Adventure is all about providing you with local insights as well as adventure with that in mind where we think you will get more our of your holiday by using a different means of transport that is what we do. Using a variety of private transport is an integral part of our Himalayas travel and enhance the experience. We use private tourist vehicles for sightseeing, city tours and pick ups. Depending on the group size we use cars, minibus, van or Landcruiser. These small light vehicles are more manoeuvrable and flexible enabling us to take you through the narrow roads of Nepal. All the vehicles are usually air-conditioned unless we are travelling in cooler areas.


What is the best season for this trekking?

The best season for this trek is October to mid December and mid February to mid June. It is not very good trekking during the monsoon season from June to August excepts treks in the Himalayan rain shadow like Upper Mustang and Mt. Kailash.


What is the weather and temperature like in trekking?

Weather in the mountains is notoriously difficult to predict. At night it is generally cooler the days are enerally warm. Winter ( January and February ) will be bit colder but the days can be quite beautiful and warm if the sun is out. There will be bit of snow during the month of January, February and December. It is also important to makes sure that you can stay warm and dry in just about any condition. Expert the unexpected! The temperature could be as high as 20 degree c to 15 degree c low during day time.


Can I charge my camera batterries on my Trip?

These facilities will be available in most of the places in your Hotel reception by playing some service. Remember to bring your adapters!!.


Is there any communication while we are on Trekking?

There are telephone in some villages along the trekking routes from which you can make international calls, Some place there is also interest access which you can use by paying some charges.


Can I use credit cards in the places visit in Trekking?

In Kathmandu you can use your credit/ master card. During the trekking you need cash, you can't use your credit card.


How much additional money do I need per day?

In Kathmandu, you can allocate $ 10-15 for lunch and dinner. It's all depends on your spending habits. $. 15- 20 a day will be enough to buy bottles of water, chocolate and few drinks in Trekking.


Do I need to tip my guide and porters? How much would that be?

This is a difficult things to tell. It's up to you from your heart by looking their work and support. Tipping is not required, but a small way to show your guides and local porters thanks for their help. The level of the tip should reflect the level of personal involvement with your guide.


Is the water Ok to drink? Do I need to bring purifying tablets/filter?

In most places bottled water is readily available. If you wish to drink normal water, you need to use purifying aid, which you will need to bring with you.


Is Global Holidays Adventure's staff insured?

Our Company insures all our trekking staff, including guide, cook, Sherpa and Porters.


What essential documents do I need to bring with me on tour?

  • Valid Passport- must be valid for up to 6 months after return from your tour, keep a seperate photocopy.
  • Travel insurance, keep a seperate photocopy which you need to give to us before you leaving for trip.
  • Cash and Traveller's Cheques, keep numbers and proof of purchase seperate.
  • Flight Tickets.
  • Emergency contact numbers for T/C's bank, insurance, family contacts.
Can I add extra days to my Trekking Trip?
A trekking holiday should be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food.


I would like to extend my holiday, any recommendations?

Yes there are many options and choices to extend your holiday before or after your main trip. Following trips are suggested for your holiday extensions.

What immunizations will I need?
No vaccinations are compulsory in Himalaya but we do recommend you are coveres for * Diphtheria & TB, *Hepatitis A, Hepatitis B * Malaria, * Typhoid, Polio and tetanus. We also recommend-

  • A dental Check up prior to Travelling.
  • That you know your blood group in case of Emergency.

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* = Compulsory

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