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7 Days Everest Base Camp Trek with Helicopter Return
Country
Nepal
Duration
07 Days
Best Season
Mar - Apr / Oct-Nov
Group
Private
Max. Altitude
5545 M./18192ft.
Accommodation
Lodge
Transportation
Flight - Helicopter - Private Vehicle
Fitness Level
Moderate
Overview
One of the most well-known trekking experiences worldwide, the Everest Base Camp (EBC) trek attracts thousands of travelers for every corners of world each year. While the typical trek lasts 12–14 days, a shortened 7-day version is ideal for people who are busy for time but still want to see the Himalayas' majesty and beauty. Designed for adventure seekers with limited time frame this 7 days Everest base camp trek takes you to base camp of the highest mountain of the world Everest (8848m). This trek demands a physically fit hiker along with strong will to complete this trek. There will be no acclimatization and rest days during the trek but trekkers will follow different acclimatization techniques.
Trek Route and Experience
Starting with scenic flight to Lukla from Kathmandu, you will start your hike from Lukla. Flight to Lukla is adventure in itself as you will be landing on one of the shortest runway surrounded by mountains. The trails around Sagarmatha National Park are lined with lush greenery and snowy vistas, taking you through the vibrant Namche Bazaar. Namche, formerly a trading hub for Tibetan merchants, now has modern amenities such as internet cafes and restaurants. Along the way, you'll see numerous high suspension bridges adorned with prayer flags, exuding a sense of peace and tranquility. You'll also see several Chorten and Mani Stones that beautifully reflect the Buddhist culture and faith of the Sherpa and Tibetan people.
Himalayan Mountains, Culture, Lifestyle & Spirituality
While on trek you will get close to some the highest mountains in the world like Lhotse (8516m), Cho Yu (8201m), Nuptse (7855m), Pumori (7161m) and many other peaks along with Everest. The Everest region is well-known not only for the tallest mountain in the world but also for the Sherpa people, their stunning villages, vibrant cultures, and stunning monasteries. Aside from this, the Sagarmatha National Park is made beautiful by the diverse and natural flora and fauna. Along the route, one may come across items like Chorten and Mani walls, which are examples of the Buddhist culture found in the Himalayas. Hiking through the forest offers the chance to get up close to the traditional Sherpa way of life, distinctive clothing and exquisite food. Various monasteries and art museums, flags and prayer wheels along the way provide calmness to relive the soul in the middle of Buddhist monastic spirituality.
This 7 days adventure adds a wonderful life experience and excitement that purify your spirit. Our world is a stunning place full of charm, adventure, and beauty. Some treks only require a pair of shoes, while others call for a full team of experts. For this reason, Global Holiday Adventure offers top-notch service and an itinerary that is carefully thought out, giving trekkers a different approach in order to acclimatize and ensure their health and safety. Since a decade ago, we have conducted these treks with great success, thanks to our highly skilled Sherpa guides who possess the bravery to confront and overcome any situation that may arise in the Himalayan region.
Trek Difficulty and Fitness
This 7 days Everest base camp trek with helicopter return is physically challenging and demanding trek for those adventure seeker who are comfortable with every day long walking and rapid altitude gain. Due to the short schedules and absence of acclimatization days, travelers must be mentally strong and physically fit, and also well prepared for high altitude. This trek is suited for:
- Physically fit who can walk long day.
- Adventure enthusiasts who have prior experience of trekking and high altitude.
- Adventure seekers who have limited time. Well cardiovascular fitness, strong determination, and a positive mindset.
$2,700/person
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Free Cancellation Policy
Itinerary
Daily Schedule
Show detailed Itinerary
Day
1
Flight to Lukla, hike to Phadking (2652m 3/4 hrs. walk).
Accomodation:
Lodge.
Meals:
Breakfast, lunch and Dinner
Transport:
Flight / Private Vehicle.
Early morning flight to Lukla is itself a lifetime experience. We will hike to Phadking following the greenery and the view of Kusum Kangraru.
Day
2
Trek to Namche Bazaar (3440m, 5/6 hrs. walk.)
Accomodation:
Lodge.
Meals:
Breakfast, Lunch and Dinner
We follow the Dudh Koshi, ascending through Himalayan pine and Cedar forests, to the vibrant Namche Bazaar. Today we cross suspension bridges over the Dudh Koshi River, pass through pine forests, enter Sagarmatha National Park, and climb up to the vibrant town of Namche Bazaar. The village of Namche is a historic trading post where Nepalese and Tibetan traders exchange salt, dried meat and textiles. Lately it is a modern town where you could find internet cafes, variety of local shops offering imported as well as local goods.
Day
3
Trek to Tengboche (3860m, 5/6 hrs. walk.)
Accomodation:
Lodge.
Meals:
Breakfast, Lunch and Dinner.
The trail today is flat and easy leading towards the Everest view, then declines deep into the Dudh Koshi Valley at Pungki Thanka. After arriving in Punki, climb towards Tengboche, the village where the very famous Tengboche Monastery, the largest monastery in the Everest region, is located. Today we Trek through rhododendron forests, enjoy views of Everest, Lhotse, and Ama Dablam, and visit the famous Tengboche Monastery. One could also see Chorten and Mani walls of the Khumbu region. Overnight at Tengboche.
Day
4
Trek to Dingboche (4410m, 4/5 hrs. walk.)
Accomodation:
Lodge.
Meals:
Breakfast, Lunch and Dinner.
Going down the beautiful forest, cross Imja Khola and trek through the village of Pangboche (3900m). With the Himalayas as its backdrop, the monastery in Tengboche is in a perfect location to enjoy the beautiful Himalayan landscape. We descend into Imja River and cross then we climb up to Dingboche. This day is probably the most interesting trekking day because you will not lose altitude like on other days.
Day
5
Trek to Lobuche (4910m, 5/6 hrs. Walk.)
Accomodation:
Lodge.
Meals:
Breakfast, Lunch and Dinner.
Trek to Dughla via the wide valley floor, passing the Trekkers Aid Post at Pheriche (4240 m), operated by medical professionals from the West who volunteer their services, and supported by the Himalayan Rescue Association, which provides trekkers with medical attention and advice. As we ascend the valley, we get higher. Leave the valley and make your way down to Lobuche's yak pastures.
Day
6
Trek to Everest Base Camp (5160m), then return to Gorakshep, (5/6 hrs. walk.)
Accomodation:
Lodge.
Meals:
Breakfast, Lunch and Dinner.
Admire Khumbu Glacier after a short hike through grasslands. Kalapattar, the best spot to see the entire south side of Everest and the surrounding peaks, is straight ahead. We will proceed to Everest Base Camp from there. Although there are many ups and downs and the altitude doesn't really increase, the hike is still quite worthwhile despite the difficulty level. You'll arrive at base camp after roughly three hours of hiking, where you can take in views of the Khumbu Glacier and Icefall. Overnight at Gorakshep.
Day
7
Gorakshep to Kalapattar (4 hours hike) & fly back Kathmandu.
Accomodation:
Lodge.
Meals:
Breakfast.
Transport:
Helicopter and Private Vehicle.
The day starts with a hike up to Kalapattar (5545m), the best viewpoint to witness Mt. Everest and the spectacular Himalayan range. Upon reaching Gorakshep and admiring the views and resting for a while we will wait for helicopter. The helicopter will bring you back to the Kathmandu.
Availablity
Inclusions
- Free airport transfers upon arrival and departure with private van.
- Full-board meals (breakfast, lunch, and dinner) during the trek.
- An experienced, government-licensed holder, English-speaking trekking guide.
- Coverage for the guide's salary, food, drinks, accommodation, transport, and insurance.
- All necessary permits, including the Everest National Park permit and TIMS card.
- Free trekking equipment, such as sleeping bags and down jackets.
- Six nights' accommodation at trekking lodges.
- Assistant guides provided for groups of six or more.
- Kathmandu – Lukla flight cost.
- Gorekchep – Lukla – Kathmandu Helicopter flight.
- Complimentary T-shirt and route map from Global Holidays Adventure.
- Oximeter to measure oxygen and pulse levels during the trek.
- First aid kits.
- Assistance with emergency rescue operations if needed (covered by your travel insurance).
- All government and local taxes / VAT and official expenses.
- Farewell dinner at a traditional Nepalese restaurant with cultural shows.
Excludes
- International airfare, Nepal entry visa fees.
- Lunch, dinner, accommodation and others expenses in Kathmandu.
- Beverages, alcoholic drinks, mineral water, boiled water during the trekking.
- Temple and monasteries entry permits fees.
- Extra services than the itinerary.
- Travel insurance and any kind of emergency rescue.
- Helicopter charter fees in case of flight delay or postponed or cancellation due to bad weather.
- Others not mentioned in the above inclusive heading.
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Best season for this trek
For the Everest Base Camp Trek, spring (March to May) and fall (October to November) are the best seasons. The weather is ideal for high-altitude climbing during this season. The best views of snow-capped mountains and a clear blue sky with breathtaking views. Although you can still go in February and September, the trek is always best in the months mentioned above. We do not recommend taking this trip in December and January due to the extreme cold, or in the monsoon season from June to August due to the heavy rainfall.
Insurance and emergency
Anywhere you go, you must have both medical and travel insurance. However, Nepal has unique travel requirements due to its avalanches, unexpected weather shifts, high Himalayan passes, alpine trekking trails, peak climbing, mountaineering, and alpine disease. Medical issues, loss, and theft are all covered by travel insurance. Select an insurance plan that includes helicopter evacuation in the event of an emergency and ambulance service when visiting Nepal. Most trekking-related risks in Nepal can be covered by travel insurance.
Guide and Porter
We offer you a knowledgeable group of guides, Sherpa, and porters who are friendly, good communicators, and neutral. The number of guides and porter depends upon your group size. Each of them is capable of managing challenging circumstances and crises. We also offer you a responsible porter to ensure that all of your belongings are handled securely. They will be pushing you in a way that respects your strengths and acknowledges your freedom or space in order to complete the trek successfully. Finally, we offer you the incredible and highly skilled human resources needed for a trip in which every need is met. Since porters can only hold 20 kg, it is advised to bring minimal items.
Trekking gears and equipment
Individual interests and preferences influence equipment selection. The important factor to consider is carrying enough clothing to deal with the Himalayas' unpredictable weather conditions. Personal belongings are carried in your backpack, while the rest is carried by yaks or porters. Waterproof duffel bags are provided by us and will be carried by our responsible porters.
For Body:
- Gore-Tex jackets and pants.
- Few pairs of trekking t-shirts and trousers (waterproof if possible).
- Heavy down jacket (one).
- Winter hat.
- Winter gloves.
- Waterproof boots.
- Warm inner thermal.
- Enough cotton under liners ( 6 pcs).
- Shocks both heavy and light (5 pairs each).
Personal Supplies:
- Sun screen.
- Toiletries (toothbrush, toothpaste, deodorant, floss, etc.)
- Hand sanitizer. Face/ body wipes.
- Neck warmers, lip balm.
- Medications (Ibuprofen, others if necessary).
- Water purification tablets.
- Hiking poles, Head lamp with extra batteries Camera with extra batteries.
- Head lamp with extra batteries.
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$2,700 /person
Talk to an expert
Book Now, Pay Later
Free Cancellation Policy
